Other · Nutrition facts

Sandwich Jambon Fraicheur

by Crous Resto'

204 kcal per 100 g, with 11.3 g protein, 30 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Sandwich Jambon FraicheurNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
11.3 g
Protein
23% of calories
30 g
Carbs
60% of calories
3.9 g
Fat
17% of calories
Macro split
Protein 23%Carbs 60%Fat 17%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.9g
Saturated fat2.3g12% DV
Sodium848mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00004572 · Data last verified:

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Common questions

How many calories are in Sandwich Jambon Fraicheur?

Sandwich Jambon Fraicheur by Crous Resto' has 204 kcal per 100 g.

How much protein is in Sandwich Jambon Fraicheur?

Sandwich Jambon Fraicheur contains 11.3 g of protein per 100 g.

Is Sandwich Jambon Fraicheur a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Sandwich Jambon Fraicheur low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Sandwich Jambon Fraicheur high in sodium?

Yes — 848 mg of sodium per 100 g, about 37% of the daily value.

Why does Sandwich Jambon Fraicheur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (848 mg); points in favor come from protein (11.3 g). Overall that places it in band C.

How much Sandwich Jambon Fraicheur is 100 calories?

About 49 g of Sandwich Jambon Fraicheur equals 100 kcal.

Is Sandwich Jambon Fraicheur high in sugar or fat?

Per 100 g it has 1.9 g sugar and 3.9 g fat (2.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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