Other · Nutrition facts

Sandwich Jambon Beurre Salade

219 kcal per 100 g, with 10.6 g protein, 30.2 g carbs and 5.9 g fat. Full micronutrients and serving info below.

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Sandwich Jambon Beurre SaladeNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
10.6 g
Protein
20% of calories
30.2 g
Carbs
56% of calories
5.9 g
Fat
24% of calories
Macro split
Protein 20%Carbs 56%Fat 24%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1.5g
Saturated fat3.6g18% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00022040 · Data last verified:

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Common questions

How many calories are in Sandwich Jambon Beurre Salade?

Sandwich Jambon Beurre Salade by Crous Resto' has 219 kcal per 100 g.

How much protein is in Sandwich Jambon Beurre Salade?

Sandwich Jambon Beurre Salade contains 10.6 g of protein per 100 g.

Is Sandwich Jambon Beurre Salade a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Sandwich Jambon Beurre Salade low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 30.2 g of carbs come from starch and fiber rather than sugar.

Is Sandwich Jambon Beurre Salade high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Sandwich Jambon Beurre Salade a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Sandwich Jambon Beurre Salade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (800 mg); points in favor come from fiber (3.6 g), protein (10.6 g). Overall that places it in band C.

How much Sandwich Jambon Beurre Salade is 100 calories?

About 46 g of Sandwich Jambon Beurre Salade equals 100 kcal.

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