Meat · Nutrition facts

Tesco Roast Chicken & Avocado

208 kcal per 100 g, with 12.1 g protein, 21.4 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Tesco Roast Chicken & AvocadoNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
12.1 g
Protein
24% of calories
21.4 g
Carbs
42% of calories
7.7 g
Fat
34% of calories
Macro split
Protein 24%Carbs 42%Fat 34%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat1.4g7% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03282472 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Tesco Roast Chicken & Avocado in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tesco Roast Chicken & Avocado?

Tesco Roast Chicken & Avocado by Tesco has 208 kcal per 100 g.

How much protein is in Tesco Roast Chicken & Avocado?

Tesco Roast Chicken & Avocado contains 12.1 g of protein per 100 g.

Is Tesco Roast Chicken & Avocado a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Why does Tesco Roast Chicken & Avocado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.1 g). Overall that places it in band B.

How much Tesco Roast Chicken & Avocado is 100 calories?

About 48 g of Tesco Roast Chicken & Avocado equals 100 kcal.

Is Tesco Roast Chicken & Avocado high in sugar or fat?

Per 100 g it has 2.2 g sugar and 7.7 g fat (1.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API