Fish & Seafood · Nutrition facts

Tesco Finest North Atlantic Sardines

228 kcal per 100 g, with 18.4 g protein, 0.2 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tesco Finest North Atlantic SardinesNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
18.4 g
Protein
32% of calories
0.2 g
Carbs
0% of calories
17 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.1g
Saturated fat4.4g22% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753155896 · Data last verified:

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5057753155896

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Common questions

How many calories are in Tesco Finest North Atlantic Sardines?

Tesco Finest North Atlantic Sardines by Tesco has 228 kcal per 100 g.

How much protein is in Tesco Finest North Atlantic Sardines?

Tesco Finest North Atlantic Sardines contains 18.4 g of protein per 100 g.

Is Tesco Finest North Atlantic Sardines a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Tesco Finest North Atlantic Sardines keto-friendly?

With 0.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tesco Finest North Atlantic Sardines have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (18.4 g). Overall that places it in band B.

How much Tesco Finest North Atlantic Sardines is 100 calories?

About 44 g of Tesco Finest North Atlantic Sardines equals 100 kcal.

Is Tesco Finest North Atlantic Sardines high in sugar or fat?

Per 100 g it has 0.1 g sugar and 17 g fat (4.4 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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