Fish & Seafood · Nutrition facts

Tartinables De Thon Mascarpone Et Citron Vert

207 kcal per 100 g, with 14 g protein, 3.4 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Tartinables De Thon Mascarpone Et Citron VertNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
27% of calories
3.4 g
Carbs
7% of calories
15 g
Fat
66% of calories
Macro split
Protein 27%Carbs 7%Fat 66%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat6g30% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700766400928 · Data last verified:

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3700766400928

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Common questions

How many calories are in Tartinables De Thon Mascarpone Et Citron Vert?

Tartinables De Thon Mascarpone Et Citron Vert by Esprit Gourmet has 207 kcal per 100 g.

How much protein is in Tartinables De Thon Mascarpone Et Citron Vert?

Tartinables De Thon Mascarpone Et Citron Vert contains 14 g of protein per 100 g.

Is Tartinables De Thon Mascarpone Et Citron Vert a good source of protein?

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Tartinables De Thon Mascarpone Et Citron Vert keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartinables De Thon Mascarpone Et Citron Vert high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Tartinables De Thon Mascarpone Et Citron Vert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Tartinables De Thon Mascarpone Et Citron Vert is 100 calories?

About 48 g of Tartinables De Thon Mascarpone Et Citron Vert equals 100 kcal.

Is Tartinables De Thon Mascarpone Et Citron Vert high in sugar or fat?

Per 100 g it has 1.7 g sugar and 15 g fat (6 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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