Vegetables · Nutrition facts

Sweat Potatos

by Sainsbury's

86 kcal per 100 g, with 2 g protein, 17.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Sweat PotatosNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
10% of calories
17.2 g
Carbs
85% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar13.7g
Saturated fat0.2g1% DV
Sodium20mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01191417 · Data last verified:

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Common questions

How many calories are in Sweat Potatos?

Sweat Potatos by Sainsbury's has 86 kcal per 100 g. One serving (100 g) is about 86 kcal.

How much protein is in Sweat Potatos?

Sweat Potatos contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Sweat Potatos high in carbs?

Yes — carbohydrates provide 85% of its calories (17.2 g per 100 g, of which 13.7 g is sugar). It also delivers 2.5 g of fiber.

Is Sweat Potatos low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sweat Potatos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g). Overall that places it in band B.

How much Sweat Potatos is 100 calories?

About 116 g of Sweat Potatos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweat Potatos high in sugar or fat?

Per 100 g it has 13.7 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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