Vegetables · Nutrition facts

Sage&onion Stuffing Mix

103 kcal per 100 g, with 2.3 g protein, 19.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Sage&onion Stuffing MixNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
2.3 g
Protein
9% of calories
19.4 g
Carbs
80% of calories
1.2 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium386mg17% DV
Potassium417mg9% DV
Calcium55.2mg4% DV
Iron2mg11% DV
Vitamin C9.4mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01787429 · Data last verified:

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Common questions

How many calories are in Sage&onion Stuffing Mix?

Sage&onion Stuffing Mix by Sainsbury's has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.

How much protein is in Sage&onion Stuffing Mix?

Sage&onion Stuffing Mix contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

Is Sage&onion Stuffing Mix high in carbs?

Yes — carbohydrates provide 80% of its calories (19.4 g per 100 g, of which 1 g is sugar). It also delivers 1.6 g of fiber.

Is Sage&onion Stuffing Mix low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19.4 g of carbs come from starch and fiber rather than sugar.

Why does Sage&onion Stuffing Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Sage&onion Stuffing Mix is 100 calories?

About 97 g of Sage&onion Stuffing Mix equals 100 kcal.

Is Sage&onion Stuffing Mix a good source of potassium?

It is a moderate source: 417 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sage&onion Stuffing Mix a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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