Snacks · Nutrition facts

Sticks

363 kcal per 100 g, with 12 g protein, 69 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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SticksNutri-Score CCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
69 g
Carbs
76% of calories
4.2 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.5g
Saturated fat1.9g10% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006748000155 · Data last verified:

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4006748000155

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Common questions

How many calories are in Sticks?

Sticks by Mayka has 363 kcal per 100 g.

How much protein is in Sticks?

Sticks contains 12 g of protein per 100 g.

Is Sticks a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sticks high in carbs?

Yes — carbohydrates provide 76% of its calories (69 g per 100 g, of which 3.5 g is sugar). It also delivers 3.8 g of fiber.

Is Sticks high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Sticks a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (2000 mg); points in favor come from fiber (3.8 g), protein (12 g). Overall that places it in band C.

How much Sticks is 100 calories?

About 28 g of Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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