Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008088391245 · Data last verified:
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Common questions
How many calories are in Popcorn- Mais?
Popcorn- Mais by Kluth has 338 kcal per 100 g.
How much protein is in Popcorn- Mais?
Popcorn- Mais contains 9.7 g of protein per 100 g.
Is Popcorn- Mais high in carbs?
Yes — carbohydrates provide 76% of its calories (58 g per 100 g, of which 0.9 g is sugar). It also delivers 16 g of fiber.
Is Popcorn- Mais low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Popcorn- Mais low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Popcorn- Mais a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Popcorn- Mais have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16 g), protein (9.7 g). Overall that places it in band A.
How much Popcorn- Mais is 100 calories?
About 30 g of Popcorn- Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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