Spicy Taco Seasoning

Spicy Taco Seasoning by Siete has 300 kcal per 100 g. One serving (5 g) is about 15 kcal.

Spicy Taco Seasoning contains 20 g of protein per 100 g — about 1 g per 5 g serving.

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 75% of its calories (60 g per 100 g, of which 20 g is sugar). It also delivers 20 g of fiber.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Yes — 6600 mg of sodium per 100 g, about 287% of the daily value.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (6600 mg); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band C.