Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20249861 · Data last verified:
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Common questions
How many calories are in Aglio Granulare?
Aglio Granulare by Kania, Lidl has 323 kcal per 100 g. One serving (62 g) is about 200 kcal.
How much protein is in Aglio Granulare?
Aglio Granulare contains 16.1 g of protein per 100 g — about 10 g per 62 g serving.
Is Aglio Granulare a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Aglio Granulare high in carbs?
Yes — carbohydrates provide 78% of its calories (64.5 g per 100 g, of which 4.8 g is sugar). It also delivers 16.1 g of fiber.
Is Aglio Granulare low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Aglio Granulare a good source of fiber?
It provides 16.1 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.
Why does Aglio Granulare have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.1 g), protein (16.1 g). Overall that places it in band A.
How much Aglio Granulare is 100 calories?
About 31 g of Aglio Granulare equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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