Spicy Chicken Patties

Spicy Chicken Patties by Tyson has 263 kcal per 100 g. One serving (76 g) is about 200 kcal.

Spicy Chicken Patties contains 13.2 g of protein per 100 g — about 10 g per 76 g serving.

Yes — 13.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (13.2 g). Overall that places it in band C.

About 38 g of Spicy Chicken Patties equals 100 kcal.

Per 100 g it has 0 g sugar and 17.1 g fat (3.9 g saturated). Fat provides 60% of its calories, so portion size matters most here.