Other · Nutrition facts

Sourdough Malted Ciabattini

231 kcal per 100 g, with 9.6 g protein, 44 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Sourdough Malted CiabattiniNutri-Score ACompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
9.6 g
Protein
17% of calories
44 g
Carbs
79% of calories
0.8 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar3.4g
Saturated fat0.1g0% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5025125000259 · Data last verified:

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Common questions

How many calories are in Sourdough Malted Ciabattini?

Sourdough Malted Ciabattini by Jason's has 231 kcal per 100 g.

How much protein is in Sourdough Malted Ciabattini?

Sourdough Malted Ciabattini contains 9.6 g of protein per 100 g.

Is Sourdough Malted Ciabattini high in carbs?

Yes — carbohydrates provide 79% of its calories (44 g per 100 g, of which 3.4 g is sugar). It also delivers 4.4 g of fiber.

Is Sourdough Malted Ciabattini a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Sourdough Malted Ciabattini have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (9.6 g). Overall that places it in band A.

How much Sourdough Malted Ciabattini is 100 calories?

About 43 g of Sourdough Malted Ciabattini equals 100 kcal.

Is Sourdough Malted Ciabattini high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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