Meat · Nutrition facts

Slow Braised Beef

146 kcal per 100 g, with 11.2 g protein, 16.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 meal (340 g)
Good protein
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Slow Braised BeefNutri-Score ACompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
11.2 g
Protein
28% of calories
16.2 g
Carbs
41% of calories
5.3 g
Fat
31% of calories
Macro split
Protein 28%Carbs 41%Fat 31%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.9g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol27.9mg9% DV
Sodium182.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810090515045 · Data last verified:

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0810090515045

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Common questions

How many calories are in Slow Braised Beef?

Slow Braised Beef by Ideal Nutrition has 146 kcal per 100 g. One serving (340 g) is about 496 kcal.

How much protein is in Slow Braised Beef?

Slow Braised Beef contains 11.2 g of protein per 100 g — about 38.1 g per 340 g serving.

Is Slow Braised Beef a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Slow Braised Beef low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.

Why does Slow Braised Beef have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band A.

How much Slow Braised Beef is 100 calories?

About 68 g of Slow Braised Beef equals 100 kcal.

Is Slow Braised Beef high in sugar or fat?

Per 100 g it has 0.9 g sugar and 5.3 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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