Ham Swiss Cheese On Tx Toast Sandwic

Ham Swiss Cheese On Tx Toast Sandwic by City Point Market has 161 kcal per 100 g. One serving (348 g) is about 560 kcal.

Ham Swiss Cheese On Tx Toast Sandwic contains 10.3 g of protein per 100 g — about 35.8 g per 348 g serving.

Yes — 10.3 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band C.

About 62 g of Ham Swiss Cheese On Tx Toast Sandwic equals 100 kcal.

Per 100 g it has 2 g sugar and 6 g fat (2.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.