Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0753936903708 · Data last verified:
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Common questions
How many calories are in Signature Meat Dumpling?
Signature Meat Dumpling by Mama’s Dumplings has 210 kcal per 100 g. One serving (100 g) is about 210 kcal.
How much protein is in Signature Meat Dumpling?
Signature Meat Dumpling contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Signature Meat Dumpling low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Why does Signature Meat Dumpling have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Signature Meat Dumpling is 100 calories?
About 48 g of Signature Meat Dumpling equals 100 kcal.
Is Signature Meat Dumpling a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Signature Meat Dumpling high in sugar or fat?
Per 100 g it has 1 g sugar and 8 g fat (2.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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