Fish & Seafood · Nutrition facts

Sardines De Tunisie

206 kcal per 100 g, with 25.5 g protein, 0 g carbs and 11.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Sardines De TunisieNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
25.5 g
Protein
50% of calories
0 g
Carbs
0% of calories
11.5 g
Fat
50% of calories
Macro split
Protein 50%Carbs 0%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191520000244 · Data last verified:

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Barcode

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6191520000244

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Common questions

How many calories are in Sardines De Tunisie?

Sardines De Tunisie by Sidi DAOUD has 206 kcal per 100 g.

How much protein is in Sardines De Tunisie?

Sardines De Tunisie contains 25.5 g of protein per 100 g.

Is Sardines De Tunisie a good source of protein?

Yes — 25.5 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Sardines De Tunisie keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardines De Tunisie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.5 g). Overall that places it in band B.

How much Sardines De Tunisie is 100 calories?

About 49 g of Sardines De Tunisie equals 100 kcal.

Is Sardines De Tunisie high in sugar or fat?

Per 100 g it has 0 g sugar and 11.5 g fat (1.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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