Salted Caramel Choc Top

Salted Caramel Choc Top by Gym Bodd has 142 kcal per 100 g. One serving (90 g) is about 128 kcal.

Salted Caramel Choc Top contains 7.8 g of protein per 100 g — about 7 g per 90 g serving.

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from fiber (7.4 g). Overall that places it in band A.

About 70 g of Salted Caramel Choc Top equals 100 kcal.

Per 100 g it has 3.3 g sugar and 6.6 g fat (4.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.