Salatmixkerne

Salatmixkerne by k classic has 627 kcal per 100 g. One serving (7 g) is about 44 kcal.

Salatmixkerne contains 28 g of protein per 100 g — about 2 g per 7 g serving.

Yes — 28 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), saturated fat (7.2 g); points in favor come from fiber (6.8 g), protein (28 g). Overall that places it in band C.