Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039076089394 · Data last verified:
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Common questions
How many calories are in Mandelmus?
Mandelmus by K Bio has 644 kcal per 100 g.
How much protein is in Mandelmus?
Mandelmus contains 29 g of protein per 100 g.
Is Mandelmus a good source of protein?
Yes — 29 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Mandelmus keto-friendly?
With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mandelmus low in sodium?
Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mandelmus a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Mandelmus have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), saturated fat (4.7 g); points in favor come from fiber (7.8 g), protein (29 g). Overall that places it in band B.
How much Mandelmus is 100 calories?
About 16 g of Mandelmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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