Salade De Legumes Rotis Et Creme D’aubergine

Salade De Legumes Rotis Et Creme D’aubergine by Seazon has 70 kcal per 100 g. One serving (380 g) is about 266 kcal.

Salade De Legumes Rotis Et Creme D’aubergine contains 2.1 g of protein per 100 g — about 8 g per 380 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

About 143 g of Salade De Legumes Rotis Et Creme D’aubergine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.9 g sugar and 2.5 g fat (0.3 g saturated). Fat provides 36% of its calories, so portion size matters most here.