Other · Nutrition facts

Roasted Corn

438 kcal per 100 g, with 7.5 g protein, 71.8 g carbs and 11.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Roasted CornNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
7.5 g
Protein
7% of calories
71.8 g
Carbs
68% of calories
11.7 g
Fat
25% of calories
Macro split
Protein 7%Carbs 68%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060038572608 · Data last verified:

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5060038572608

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Common questions

How many calories are in Roasted Corn?

Roasted Corn has 438 kcal per 100 g.

How much protein is in Roasted Corn?

Roasted Corn contains 7.5 g of protein per 100 g.

Is Roasted Corn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 71.8 g of carbs come from starch and fiber rather than sugar.

Is Roasted Corn high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Roasted Corn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (680 mg). Overall that places it in band C.

How much Roasted Corn is 100 calories?

About 23 g of Roasted Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Corn high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

Is Roasted Corn high in sugar or fat?

Per 100 g it has 0 g sugar and 11.7 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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