Fish & Seafood · Nutrition facts

Rillettes De Sardines Préparées En Bretagne

231 kcal per 100 g, with 13 g protein, 4.1 g carbs and 18 g fat. Full micronutrients and serving info below.

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Rillettes De Sardines Préparées En BretagneNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
23% of calories
4.1 g
Carbs
7% of calories
18 g
Fat
70% of calories
Macro split
Protein 23%Carbs 7%Fat 70%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.2g
Saturated fat6.7g34% DV
Cholesterol58.3mg19% DV
Sodium400mg17% DV
Potassium411.1mg9% DV
Calcium55.7mg4% DV
Iron1.3mg7% DV
Vitamin C2.7mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390220660 · Data last verified:

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3245390220660

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Common questions

How many calories are in Rillettes De Sardines Préparées En Bretagne?

Rillettes De Sardines Préparées En Bretagne by Carrefour, Reflets de France has 231 kcal per 100 g.

How much protein is in Rillettes De Sardines Préparées En Bretagne?

Rillettes De Sardines Préparées En Bretagne contains 13 g of protein per 100 g.

Is Rillettes De Sardines Préparées En Bretagne a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Rillettes De Sardines Préparées En Bretagne keto-friendly?

With 4.1 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Sardines Préparées En Bretagne high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does Rillettes De Sardines Préparées En Bretagne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Rillettes De Sardines Préparées En Bretagne is 100 calories?

About 43 g of Rillettes De Sardines Préparées En Bretagne equals 100 kcal.

Is Rillettes De Sardines Préparées En Bretagne a good source of potassium?

It is a moderate source: 411.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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