Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710478774 · Data last verified:
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Common questions
How many calories are in Raclette Lardons Fumés?
Raclette Lardons Fumés by Auchan has 237 kcal per 100 g. One serving (150 g) is about 356 kcal.
How much protein is in Raclette Lardons Fumés?
Raclette Lardons Fumés contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.
Is Raclette Lardons Fumés a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Raclette Lardons Fumés low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Raclette Lardons Fumés high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Raclette Lardons Fumés high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Raclette Lardons Fumés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Raclette Lardons Fumés is 100 calories?
About 42 g of Raclette Lardons Fumés equals 100 kcal.
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