Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289010002717 · Data last verified:
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Common questions
How many calories are in Quart De Jambon Sec Supérieur?
Quart De Jambon Sec Supérieur by Maison Milhau has 270 kcal per 100 g.
How much protein is in Quart De Jambon Sec Supérieur?
Quart De Jambon Sec Supérieur contains 27.3 g of protein per 100 g.
Is Quart De Jambon Sec Supérieur a good source of protein?
Yes — 27.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Quart De Jambon Sec Supérieur keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quart De Jambon Sec Supérieur high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Quart De Jambon Sec Supérieur high in sodium?
Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.
Why does Quart De Jambon Sec Supérieur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (2040 mg); points in favor come from protein (27.3 g). Overall that places it in band D.
How much Quart De Jambon Sec Supérieur is 100 calories?
About 37 g of Quart De Jambon Sec Supérieur equals 100 kcal.
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