Meat · Nutrition facts

Jambon Sec Supérieur 8 Tranches

by Maison Milhau

270 kcal per 100 g, with 27.3 g protein, 0.4 g carbs and 17.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Sec Supérieur 8 TranchesNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
27.3 g
Protein
41% of calories
0.4 g
Carbs
1% of calories
17.6 g
Fat
58% of calories
Macro split
Protein 41%Carbs 1%Fat 58%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat7g35% DV
Sodium2040mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289010003929 · Data last verified:

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Barcode

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3289010003929

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Common questions

How many calories are in Jambon Sec Supérieur 8 Tranches?

Jambon Sec Supérieur 8 Tranches by Maison Milhau has 270 kcal per 100 g.

How much protein is in Jambon Sec Supérieur 8 Tranches?

Jambon Sec Supérieur 8 Tranches contains 27.3 g of protein per 100 g.

Is Jambon Sec Supérieur 8 Tranches a good source of protein?

Yes — 27.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Jambon Sec Supérieur 8 Tranches keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Supérieur 8 Tranches high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Jambon Sec Supérieur 8 Tranches high in sodium?

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Why does Jambon Sec Supérieur 8 Tranches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (2040 mg); points in favor come from protein (27.3 g). Overall that places it in band D.

How much Jambon Sec Supérieur 8 Tranches is 100 calories?

About 37 g of Jambon Sec Supérieur 8 Tranches equals 100 kcal.

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