Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055950614932 · Data last verified:
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Common questions
How many calories are in Protein Rocky Road?
Protein Rocky Road by Bulk has 442 kcal per 100 g. One serving (72 g) is about 318 kcal.
How much protein is in Protein Rocky Road?
Protein Rocky Road contains 27.8 g of protein per 100 g — about 20 g per 72 g serving.
Is Protein Rocky Road a good source of protein?
Yes — 27.8 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Protein Rocky Road high in sugar?
Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Protein Rocky Road high in saturated fat?
It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.
Why does Protein Rocky Road have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (22.2 g), saturated fat (20.8 g); points in favor come from protein (27.8 g). Overall that places it in band D.
How much Protein Rocky Road is 100 calories?
About 23 g of Protein Rocky Road equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Rocky Road high in calories?
Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.
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