Meat · Nutrition facts

Prosciutto Crudo Stagionato

238 kcal per 100 g, with 28 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 16 g (une tranche)
High proteinLow carbPotassium
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Prosciutto Crudo StagionatoNutri-Score DCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
28 g
Protein
47% of calories
0 g
Carbs
0% of calories
14 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.7g24% DV
Cholesterol73.3mg24% DV
Sodium2400mg104% DV
Potassium355.8mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004225044940 · Data last verified:

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8004225044940

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Common questions

How many calories are in Prosciutto Crudo Stagionato?

Prosciutto Crudo Stagionato by Casa Modena has 238 kcal per 100 g. One serving (16 g) is about 38 kcal.

How much protein is in Prosciutto Crudo Stagionato?

Prosciutto Crudo Stagionato contains 28 g of protein per 100 g — about 4.5 g per 16 g serving.

Is Prosciutto Crudo Stagionato a good source of protein?

Yes — 28 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Prosciutto Crudo Stagionato keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Crudo Stagionato high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Prosciutto Crudo Stagionato have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (2400 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Prosciutto Crudo Stagionato is 100 calories?

About 42 g of Prosciutto Crudo Stagionato equals 100 kcal.

Is Prosciutto Crudo Stagionato a good source of potassium?

It is a moderate source: 355.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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