Vegetables · Nutrition facts

Potato Salad

by Sainsbury's, By sainsbury's, Sainsburys

181 kcal per 100 g, with 1.8 g protein, 11.3 g carbs and 13.9 g fat. Full micronutrients and serving info below.

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Potato SaladNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
1.8 g
Protein
4% of calories
11.3 g
Carbs
25% of calories
13.9 g
Fat
71% of calories
Macro split
Protein 4%Carbs 25%Fat 71%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.9g
Saturated fat1.2g6% DV
Cholesterol15.1mg5% DV
Sodium176mg8% DV
Potassium273.7mg6% DV
Calcium16.8mg1% DV
Iron0.4mg2% DV
Vitamin C6.8mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01173499 · Data last verified:

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Common questions

How many calories are in Potato Salad?

Potato Salad by Sainsbury's, By sainsbury's, Sainsburys has 181 kcal per 100 g.

How much protein is in Potato Salad?

Potato Salad contains 1.8 g of protein per 100 g.

Is Potato Salad low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Why does Potato Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potato Salad is 100 calories?

About 55 g of Potato Salad equals 100 kcal.

Is Potato Salad a good source of vitamin C?

It is a moderate source: 6.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Potato Salad high in sugar or fat?

Per 100 g it has 1.9 g sugar and 13.9 g fat (1.2 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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