Vegetables · Nutrition facts

Potato Salad

186 kcal per 100 g, with 1.9 g protein, 14.7 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (156 g)
Potassium
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Potato SaladNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
1.9 g
Protein
4% of calories
14.7 g
Carbs
32% of calories
12.8 g
Fat
64% of calories
Macro split
Protein 4%Carbs 32%Fat 64%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.9g
Saturated fat3.2g16% DV
Cholesterol16mg5% DV
Sodium352.6mg15% DV
Potassium397.4mg8% DV
Calcium25.6mg2% DV
Iron0.6mg3% DV
Vitamin C7.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0722515270876 · Data last verified:

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0722515270876

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Common questions

How many calories are in Potato Salad?

Potato Salad by Ukrop’s has 186 kcal per 100 g. One serving (156 g) is about 290 kcal.

How much protein is in Potato Salad?

Potato Salad contains 1.9 g of protein per 100 g — about 3 g per 156 g serving.

Is Potato Salad low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

Why does Potato Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Potato Salad is 100 calories?

About 54 g of Potato Salad equals 100 kcal.

Is Potato Salad a good source of potassium?

It is a moderate source: 397.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Potato Salad a good source of vitamin C?

It is a moderate source: 7.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Potato Salad high in sugar or fat?

Per 100 g it has 1.9 g sugar and 12.8 g fat (3.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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