Vegetables · Nutrition facts

Potato Salad

180 kcal per 100 g, with 1.5 g protein, 12.7 g carbs and 13.7 g fat. Full micronutrients and serving info below.

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Potato SaladNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
1.5 g
Protein
3% of calories
12.7 g
Carbs
28% of calories
13.7 g
Fat
69% of calories
Macro split
Protein 3%Carbs 28%Fat 69%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.4g
Saturated fat1g5% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20926229 · Data last verified:

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Common questions

How many calories are in Potato Salad?

Potato Salad has 180 kcal per 100 g.

How much protein is in Potato Salad?

Potato Salad contains 1.5 g of protein per 100 g.

Is Potato Salad low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 12.7 g of carbs come from starch and fiber rather than sugar.

Why does Potato Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potato Salad is 100 calories?

About 56 g of Potato Salad equals 100 kcal.

Is Potato Salad high in sugar or fat?

Per 100 g it has 1.4 g sugar and 13.7 g fat (1 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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