Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2241276029199 · Data last verified:
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Common questions
How many calories are in Poitrine De Porc?
Poitrine De Porc has 10 kcal per 100 g.
How much protein is in Poitrine De Porc?
Poitrine De Porc contains 20 g of protein per 100 g.
Is Poitrine De Porc a good source of protein?
Yes — 20 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Poitrine De Porc high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Poitrine De Porc high in sodium?
Yes — 5200 mg of sodium per 100 g, about 226% of the daily value.
Why does Poitrine De Porc have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (5200 mg); points in favor come from protein (20 g). Overall that places it in band D.
Is Poitrine De Porc high in calories?
No — only 10 kcal per 100 g; even a 300 g portion stays around 30 kcal.
Is Poitrine De Porc high in sugar or fat?
Per 100 g it has 0 g sugar and 24 g fat (9 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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