Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2251849065998 · Data last verified:
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Common questions
How many calories are in Assortiment Choucroute Bio?
Assortiment Choucroute Bio has 16 kcal per 100 g.
How much protein is in Assortiment Choucroute Bio?
Assortiment Choucroute Bio contains 18.3 g of protein per 100 g.
Is Assortiment Choucroute Bio a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Assortiment Choucroute Bio high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Assortiment Choucroute Bio high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Assortiment Choucroute Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (800 mg); points in favor come from protein (18.3 g). Overall that places it in band C.
Is Assortiment Choucroute Bio high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Assortiment Choucroute Bio high in sugar or fat?
Per 100 g it has 0.6 g sugar and 15.9 g fat (6.2 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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