Snacks · Nutrition facts

Pois Chiches Grillés Herbes De Provence & Poivre

375 kcal per 100 g, with 18.3 g protein, 43.3 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pois Chiches Grillés Herbes De Provence & PoivreNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
18.3 g
Protein
21% of calories
43.3 g
Carbs
49% of calories
11.9 g
Fat
30% of calories
Macro split
Protein 21%Carbs 49%Fat 30%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar2.5g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium128.7mg3% DV
Calcium39.3mg3% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008409033 · Data last verified:

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3770008409033

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Common questions

How many calories are in Pois Chiches Grillés Herbes De Provence & Poivre?

Pois Chiches Grillés Herbes De Provence & Poivre by Les lumineuses has 375 kcal per 100 g.

How much protein is in Pois Chiches Grillés Herbes De Provence & Poivre?

Pois Chiches Grillés Herbes De Provence & Poivre contains 18.3 g of protein per 100 g.

Is Pois Chiches Grillés Herbes De Provence & Poivre a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Pois Chiches Grillés Herbes De Provence & Poivre high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pois Chiches Grillés Herbes De Provence & Poivre a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Pois Chiches Grillés Herbes De Provence & Poivre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (600 mg); points in favor come from fiber (11.1 g), protein (18.3 g). Overall that places it in band B.

How much Pois Chiches Grillés Herbes De Provence & Poivre is 100 calories?

About 27 g of Pois Chiches Grillés Herbes De Provence & Poivre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pois Chiches Grillés Herbes De Provence & Poivre high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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