Snacks · Nutrition facts

Pois Chiches Grillés Oignon

by Chiche

394 kcal per 100 g, with 18 g protein, 46 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pois Chiches Grillés OignonNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
18 g
Protein
20% of calories
46 g
Carbs
51% of calories
11.9 g
Fat
29% of calories
Macro split
Protein 20%Carbs 51%Fat 29%

Nutrition facts

per 100 g
Fiber16.1g58% DV
Sugar5.8g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium1000mg43% DV
Potassium129.9mg3% DV
Calcium36.3mg3% DV
Iron1mg6% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008409057 · Data last verified:

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3770008409057

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Common questions

How many calories are in Pois Chiches Grillés Oignon?

Pois Chiches Grillés Oignon by Chiche has 394 kcal per 100 g.

How much protein is in Pois Chiches Grillés Oignon?

Pois Chiches Grillés Oignon contains 18 g of protein per 100 g.

Is Pois Chiches Grillés Oignon a good source of protein?

Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pois Chiches Grillés Oignon high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Pois Chiches Grillés Oignon a good source of fiber?

It provides 16.1 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Why does Pois Chiches Grillés Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sodium (1000 mg); points in favor come from fiber (16.1 g), protein (18 g). Overall that places it in band C.

How much Pois Chiches Grillés Oignon is 100 calories?

About 25 g of Pois Chiches Grillés Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pois Chiches Grillés Oignon high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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