Snacks · Nutrition facts

Legiumineuses Carrément Craquantes

375 kcal per 100 g, with 18.3 g protein, 43.3 g carbs and 11.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Legiumineuses Carrément CraquantesNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
18.3 g
Protein
21% of calories
43.3 g
Carbs
49% of calories
11.9 g
Fat
30% of calories
Macro split
Protein 21%Carbs 49%Fat 30%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar2.5g
Saturated fat1.1g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770008409149 · Data last verified:

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3770008409149

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Common questions

How many calories are in Legiumineuses Carrément Craquantes?

Legiumineuses Carrément Craquantes has 375 kcal per 100 g.

How much protein is in Legiumineuses Carrément Craquantes?

Legiumineuses Carrément Craquantes contains 18.3 g of protein per 100 g.

Is Legiumineuses Carrément Craquantes a good source of protein?

Yes — 18.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Legiumineuses Carrément Craquantes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Legiumineuses Carrément Craquantes a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Legiumineuses Carrément Craquantes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sodium (600 mg); points in favor come from fiber (11.1 g), protein (18.3 g). Overall that places it in band B.

How much Legiumineuses Carrément Craquantes is 100 calories?

About 27 g of Legiumineuses Carrément Craquantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Legiumineuses Carrément Craquantes high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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