Other · Nutrition facts

Pik And Croq

288 kcal per 100 g, with 10 g protein, 25.5 g carbs and 16 g fat. Full micronutrients and serving info below.

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Pik And CroqNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
14% of calories
25.5 g
Carbs
36% of calories
16 g
Fat
50% of calories
Macro split
Protein 14%Carbs 36%Fat 50%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.5g
Saturated fat9.5g48% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3076881091489 · Data last verified:

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3076881091489

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Common questions

How many calories are in Pik And Croq?

Pik And Croq has 288 kcal per 100 g.

How much protein is in Pik And Croq?

Pik And Croq contains 10 g of protein per 100 g.

Is Pik And Croq a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pik And Croq high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Pik And Croq high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Pik And Croq have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (640 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Pik And Croq is 100 calories?

About 35 g of Pik And Croq equals 100 kcal.

Is Pik And Croq high in sugar or fat?

Per 100 g it has 5.5 g sugar and 16 g fat (9.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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