Other · Nutrition facts

Croquemonsieur À Poêler

276 kcal per 100 g, with 10 g protein, 30 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Croquemonsieur À PoêlerNutri-Score CCompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
30 g
Carbs
45% of calories
12 g
Fat
40% of calories
Macro split
Protein 15%Carbs 45%Fat 40%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.3g
Saturated fat5.6g28% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475891045 · Data last verified:

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3222475891045

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Common questions

How many calories are in Croquemonsieur À Poêler?

Croquemonsieur À Poêler by Casino has 276 kcal per 100 g. One serving (100 g) is about 276 kcal.

How much protein is in Croquemonsieur À Poêler?

Croquemonsieur À Poêler contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Croquemonsieur À Poêler a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Croquemonsieur À Poêler high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Croquemonsieur À Poêler high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Croquemonsieur À Poêler have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (640 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Croquemonsieur À Poêler is 100 calories?

About 36 g of Croquemonsieur À Poêler equals 100 kcal.

Is Croquemonsieur À Poêler high in sugar or fat?

Per 100 g it has 3.3 g sugar and 12 g fat (5.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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