Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3240931543505 · Data last verified:
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Common questions
How many calories are in Garofalo Mozzarella?
Garofalo Mozzarella by Garofalo has 308 kcal per 100 g. One serving (125 g) is about 385 kcal.
How much protein is in Garofalo Mozzarella?
Garofalo Mozzarella contains 11 g of protein per 100 g — about 13.8 g per 125 g serving.
Is Garofalo Mozzarella a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Garofalo Mozzarella high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Garofalo Mozzarella low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Garofalo Mozzarella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Garofalo Mozzarella is 100 calories?
About 32 g of Garofalo Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garofalo Mozzarella high in sugar or fat?
Per 100 g it has 6.9 g sugar and 15 g fat (7 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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