Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100245619 · Data last verified:
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Common questions
How many calories are in Pick Up Cocos?
Pick Up Cocos by Leibnitz has 517 kcal per 100 g. One serving (28 g) is about 145 kcal.
How much protein is in Pick Up Cocos?
Pick Up Cocos contains 6.5 g of protein per 100 g — about 1.8 g per 28 g serving.
Is Pick Up Cocos high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Pick Up Cocos high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Pick Up Cocos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (36 g), saturated fat (16 g). Overall that places it in band E.
How much Pick Up Cocos is 100 calories?
About 19 g of Pick Up Cocos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pick Up Cocos high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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