Pick Up Choco Hazelnut

Pick Up Choco Hazelnut by Bahlsen, Leibniz has 492 kcal per 100 g. One serving (28 g) is about 138 kcal.

Pick Up Choco Hazelnut contains 6.6 g of protein per 100 g — about 1.8 g per 28 g serving.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (37 g), saturated fat (13 g). Overall that places it in band E.

About 20 g of Pick Up Choco Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.