Other · Nutrition facts

Pfeffergurken

36 kcal per 100 g, with 0.4 g protein, 7.4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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PfeffergurkenNutri-Score DCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
5% of calories
7.4 g
Carbs
92% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar6.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1127.1mg49% DV
Potassium101.3mg2% DV
Calcium15.8mg1% DV
Iron0.2mg1% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01342444 · Data last verified:

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Common questions

How many calories are in Pfeffergurken?

Pfeffergurken by Original Spreewälder has 36 kcal per 100 g.

How much protein is in Pfeffergurken?

Pfeffergurken contains 0.4 g of protein per 100 g.

Is Pfeffergurken high in sodium?

Yes — 1127.1 mg of sodium per 100 g, about 49% of the daily value.

Why does Pfeffergurken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1127.1 mg). Overall that places it in band D.

How much Pfeffergurken is 100 calories?

About 278 g of Pfeffergurken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pfeffergurken high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Pfeffergurken high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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