Other · Nutrition facts

Apricots

46 kcal per 100 g, with 0.8 g protein, 9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
ApricotsNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
9 g
Carbs
88% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar6.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium260mg6% DV
Calcium15mg1% DV
Iron0.2mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01848656 · Data last verified:

Compare Apricots with another food
Dietly — AI Calorie Counter

Log Apricots in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Apricots?

Apricots by Sainsbury's has 46 kcal per 100 g.

How much protein is in Apricots?

Apricots contains 0.8 g of protein per 100 g.

Is Apricots low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Apricots have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Apricots is 100 calories?

About 217 g of Apricots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Apricots high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Apricots high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API