Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569101284 · Data last verified:
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Common questions
How many calories are in Recolte Sélecte?
Recolte Sélecte by Géant Vert,Green Giant has 48 kcal per 100 g.
How much protein is in Recolte Sélecte?
Recolte Sélecte contains 1.6 g of protein per 100 g.
Is Recolte Sélecte low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.
Is Recolte Sélecte low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Recolte Sélecte have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Recolte Sélecte is 100 calories?
About 208 g of Recolte Sélecte equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Recolte Sélecte high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Recolte Sélecte high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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