Other · Nutrition facts

Japanese Mix

41 kcal per 100 g, with 1.2 g protein, 8.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (85 g)
Low calorieVitamin C
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Japanese MixNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
13% of calories
8.2 g
Carbs
87% of calories
0 g
Fat
0% of calories
Macro split
Protein 13%Carbs 87%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.5g
Sodium29.4mg1% DV
Calcium35.3mg3% DV
Iron0.9mg5% DV
Vitamin C35.3mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569141747 · Data last verified:

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Barcode

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0190569141747

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Common questions

How many calories are in Japanese Mix?

Japanese Mix by Géant Vert, green giant has 41 kcal per 100 g. One serving (85 g) is about 35 kcal.

How much protein is in Japanese Mix?

Japanese Mix contains 1.2 g of protein per 100 g — about 1 g per 85 g serving.

Is Japanese Mix low in sodium?

Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Japanese Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Japanese Mix is 100 calories?

About 244 g of Japanese Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Japanese Mix high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Japanese Mix a good source of vitamin C?

It is a good source: 35.3 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.

Is Japanese Mix high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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