Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633839329 · Data last verified:
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Common questions
How many calories are in Organic Applesauce Pouch?
Organic Applesauce Pouch by Kirkland Signature has 50 kcal per 100 g. One serving (90 g) is about 45 kcal.
How much protein is in Organic Applesauce Pouch?
Organic Applesauce Pouch contains 1.1 g of protein per 100 g — about 1 g per 90 g serving.
Is Organic Applesauce Pouch low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Applesauce Pouch have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Applesauce Pouch is 100 calories?
About 200 g of Organic Applesauce Pouch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Applesauce Pouch high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Organic Applesauce Pouch a good source of vitamin C?
It is a good source: 53.3 mg per 100 g, about 59% of the daily value. A 200 g portion covers roughly 118%.
Is Organic Applesauce Pouch high in sugar or fat?
Per 100 g it has 8.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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