Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0180071000199 · Data last verified:
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Common questions
How many calories are in Kale Kimchi Au Chou Frisé?
Kale Kimchi Au Chou Frisé has 33 kcal per 100 g.
How much protein is in Kale Kimchi Au Chou Frisé?
Kale Kimchi Au Chou Frisé contains 1.7 g of protein per 100 g.
Is Kale Kimchi Au Chou Frisé high in carbs?
Yes — carbohydrates provide 91% of its calories (16.7 g per 100 g, of which 10 g is sugar). It also delivers 10 g of fiber.
Is Kale Kimchi Au Chou Frisé a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Kale Kimchi Au Chou Frisé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (10 g). Overall that places it in band B.
How much Kale Kimchi Au Chou Frisé is 100 calories?
About 303 g of Kale Kimchi Au Chou Frisé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kale Kimchi Au Chou Frisé high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
Is Kale Kimchi Au Chou Frisé high in sugar or fat?
Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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