Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169361870 · Data last verified:
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Common questions
How many calories are in Perfectly Ripe Avocados?
Perfectly Ripe Avocados by Waitrose has 198 kcal per 100 g. One serving (100 g) is about 198 kcal.
How much protein is in Perfectly Ripe Avocados?
Perfectly Ripe Avocados contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.
Is Perfectly Ripe Avocados low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Is Perfectly Ripe Avocados low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Perfectly Ripe Avocados a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Perfectly Ripe Avocados have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Perfectly Ripe Avocados is 100 calories?
About 51 g of Perfectly Ripe Avocados equals 100 kcal.
Is Perfectly Ripe Avocados high in sugar or fat?
Per 100 g it has 0.5 g sugar and 19.5 g fat (4.1 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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