Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525078816 · Data last verified:
Compare Olives with another foodLog Olives in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Olives?
Olives by Morrisons has 222 kcal per 100 g. One serving (100 g) is about 222 kcal.
How much protein is in Olives?
Olives contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.
Is Olives keto-friendly?
With 5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olives low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Olives high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Olives high in sodium?
Yes — 1456 mg of sodium per 100 g, about 63% of the daily value.
Why does Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1456 mg). Overall that places it in band D.
How much Olives is 100 calories?
About 45 g of Olives equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API