Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5028934115763 · Data last verified:
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Common questions
How many calories are in Raita Dip?
Raita Dip has 206 kcal per 100 g.
How much protein is in Raita Dip?
Raita Dip contains 1.1 g of protein per 100 g.
Is Raita Dip keto-friendly?
With 4.8 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Raita Dip low in sodium?
Yes — just 77.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Raita Dip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Raita Dip is 100 calories?
About 49 g of Raita Dip equals 100 kcal.
Is Raita Dip high in sugar or fat?
Per 100 g it has 3.5 g sugar and 20.1 g fat (1.7 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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